Smoking harms nearly every organ of the body, causes many diseases and reduces the health of smokers in general. Smoking can cause lung disease, cancer almost everywhere in the body. Smokers are at greater risk for diseases that effect the heart and blood vessels. A smoker’s body have to degrade not just the harmful metabolites from normal metabolism, but also the many harmful substances from smoking. Smokers break down nutrients less efficiently than non-smokers, therefore they can use less energy.
That’s why it is especially important for smokers to provide the adequate quantity and quality of nutrients. These nutrients help at two areas: help to increase the efficiency of metabolism, and help to degrade the harmful susbtances of smoking. Smoke vitamin can greatly help to eliminate the harmful effects of smoking.